Caffeine Levels Vary a Lot in Coffee and TeaTea is pretty good and it has a lot less caffeine than coffee does.
I find tea is relaxing.
If you want some low caffeine tea, Green tea is good. drink it clear with maybe some sugar.
More specifically a cup of: coffee has between 95 and 200 milligrams of caffeine.
black tea has between 14 and 70 milligrams of caffeine.
green tea has between 24 and 45 milligrams of caffeine.
and really, who actually drinks a level cup of tea or coffee..??
most people have a mug, which can be 1.5 to 2 cups of the stuff.