Maintaining a healthy lifestyle is a very important, yet often overlooked part of a long and successful career in the trucking industry. Good eating habits and proper exercise leads to less driver fatigue, less health problems, less injuries, and a better lifestyle. Visit Dr. Daliah's website
A Ketogenic diet is a high fat, low carb, and moderate protein diet. With a little discipline, and a little planning, this diet is not only easy to follow as a truck driver, you will find the health benefits to be amazing.
Are you an independent contractor (owner operator) with the additional burden of maintaining your own rig? This area is for those drivers who lease their trucks to companies as well as the total independent that books his own loads.
Are you currently in a lease purchase program, or considering one? Share your experiences with this growing market of the trucking industry and help other truck drivers make better decisions as they consider a lease purchase program.
Truck and Trailer Tech CornerMany truckers choose to perform truck and trailer repairs / upgrades on their own. Here you can post truck and trailer repair questions, upgrade questions, as well as offer advice to others on repairs and upgrades to trucks and trailers.
Truck Maintenance and Repair. Discuss all topics relating to truck maintenance and truck repair in this forum. Everything from Minor to major repairs, performance upgrades, and even routine truck maintenance.
Fuel Economy has become one of the most important factors in determining the success or failure of an owner operator. While there are many aftermarket items available promising improved fuel economy, driving habits and maintenance might be the biggest factors. Discuss what you are doing, or considering, to improve the fuel mileage you get on your rig.
A popular hobby among truck drivers is working on cars and trucks. Whether simply for maintaining the family ride, or restoring the old classic cars and trucks, this is the place for all automotive discussion.
When you spend 10 hours a day out on the highway, covering 500 or more miles each day, you often come back with some interesting truck driving stories to tell. Tell us about your stories from the road here.
New to the Truckers Forum? Introduce yourself here, tell us as little or as much about yourself as you want. Are you a current driver? Interested in driving? How long have you been driving or thinking about driving? Break the ice here.
If you are having any issues with the website, submit a support thread here. When submitting a thread, you must select a thread prefix that is most applicable to the problem you are having. if you are having a problem creating threads in the forum, you can reach us via the "contact us" link at the bottom of the page. We will address your concerns as quickly as possible.
Note: Your support question is private. Only our staff will be able to view and respond to your questions.
Motor Carriers (individuals and small fleets) - Post your company information here. Let the members and visitors of our forum know all their is to know about your company. (contact info, fleet size, operating area, hiring requirements, etc...). Use Your Company Name As The Thread Title.